Purchase

At The Science of Dieting we provide nutrition solutions to help you lose weight and keep it off.  We have also partnered with Phoenix Fitness to bring you a more comprehensive program that covers your diet, exercise, and mindset needs called Lifestyle Reboot.

The Science of Dieting

Nutrition
$ 4500
00
One Year
  • 15 Week Science of Dieting Weight Loss Program
  • One on One Weekly Nutrition Sessions/Check Ins
  • Help Identifying Diet Obstacles and Conquering Them
  • Recipes for Weight Loss
  • Learn How to Systematically Meal Plan and Grocery Shop
  • Situational Preparedness for Eating Occasions
  • Weekly Nutrition Education
  • Weekly Exercises to Apply What You've Learned
  • Unlimited Email and Text Support
  • Weight Loss Support for One Year
  • Money Back Guarantee if You Don't Lose at Least 10% of Your Initial Body Weight

Lifestyle Reboot

Nutrition, Exercise, Mindset
$ 7500
00
One Year
  • 15 Week Science of Dieting Weight Loss Program
  • One on One Weekly Nutrition Sessions/Check Ins
  • Help Identifying Diet Obstacles and Conquering Them
  • Recipes for Weight Loss
  • Learn How to Systematically Meal Plan and Grocery Shop
  • Situational Preparedness for Eating Occasions
  • Weekly Nutrition Education
  • Weekly Exercises to Apply What You've Learned
  • Unlimited Email and Text Support
  • Weight Loss Support for One Year
  • Money Back Guarantee if You Don't Lose at Least 10% of Your Initial Body Weight
  • 12 Customized Workouts/Month for 6 Months
  • Learn How to Create Your Own Fitness Program
  • Unlimited Zoom Calls for Form or Movement Questions
  • Scheduled Workouts - No Guessing What You Need to Do
  • Twice/Month Group Support
  • Two 15-Minute Motivation Calls/Month
  • Discounted 6 Months of Additional Exercise Programming
Best Value

*The Science of Dieting and Lifestyle Reboot both require a one year commitment.